Mayfield’s book is full of stories from her own experiences of living a life of curiosity and seeking justice as she talks about times living in intentional community in both Minneapolis and Portland.
Healthy Family Systems: Bowen and Boundaries
For many of us, the COVID-19 pandemic has meant spending a lot of time at home together as a family. Maybe this unexpected extra time together has helped identify some concerns in regards to your family’s communication and behavior.
Community Mental Health in Small Communities: Why We Need More Therapists
The mental health and well-being of people living in small towns and communities is often just as threatened in rural areas as it is urban centers and cities.
Shows that Shape Us: Saved by the Bell
If there’s a TV theme song that immediately brings me back to being an adolescent in the early 90s, it has to be the theme song from Saved by the Bell(SBTB). Every week, if I could, I tuned in (no streaming or binge-watching back then) to see what Zack, Kelly, Slater, Screech, Jessie, and Lisa were doing.
Cultivating an Attitude of Gratitude
With these three short essays, three members of iAt's Editorial Board bring a fresh perspective to what it means to practice thankfulness through journaling, prayer, and song.
Go Outside and Play!
Parents and teachers have had to become much more intentional about scheduling in playtime for kids and in some cases, kids are being forced to “go outside and play.” We know that play is good for kids’ mental, emotional, and physical health, but what about for adults?