Parents and teachers have had to become much more intentional about scheduling in playtime for kids and in some cases, kids are being forced to “go outside and play.” We know that play is good for kids’ mental, emotional, and physical health, but what about for adults?
As a society, we often ignore psychological, social, and spiritual health, focusing on the much more objective biological health. Doing so is a disfavor to ourselves, because humans encompass all four aspects.
Our criminal justice system is like the silt layer at the bottom of the ocean. If a problem isn’t taken care of higher up in society, it will eventually find its way down to the criminal justice system.
If indeed you desire to be healthy, or to at least try to work toward living a healthier life than you do now, you must first answer one core question: what does healthy living mean to you?